Frantic!

I barely had time to run today! Some friends were over with their kids and I had to break away just in time for 30 minutes of running, a shower, and then we were off to the next thing. Anyway, I got in a good workout. Phew!


a.m. 3 sets of 27 pushups/48 crunches

p.m. 30 minutes running with 2 very short walk breaks