"Generations" by Journey
I thank Jeff for that one.
It's actually a good album. It's the music I used for my 2006 workouts. I played it on a Discman. This Christmas I got an ipod. The first (and so far, only) thing I put on it? "Generations". The tempo of each song helps me to pace myself and to know how far through my workout I am. It's rockin' and upbeat and gives me a certain intensity that I need to drive myself.
Of course, I could've put "Rocky" on it, but that's too obvious. Maybe when I put it into high gear in late March or early April...
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